ATAFOM University

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THE MORE TASKS YOU COMPLETE, THE MORE EFFORTLESS THEY BECOME

I have recently been experiencing conflicting emotions regarding how I spend my free time. Despite feeling guilty about engaging in leisure activities such as playing video games and browsing social media, I devote approximately eight hours daily. This internal conflict has left me confused and needing clarification about how to proceed. As someone who has...

DISCOVERING A HOBBY THAT ALIGNS WITH YOUR PERSONALITY

Having a hobby can bring calmness and creativity and expand your social circle. With so many options available, it can be overwhelming. To find one that suits your interests, here are some tips.

FUN FACTS ABOUT THE FORMATION OF A RAINBOW

Rainbows are beautiful, but have you ever wondered if there is more to them than meets the eye? The legend of a pot of gold at the end of a rainbow has fascinated us for ages. However, the true wonder of a rainbow lies in the fact that it is a full circle of colours....

PHYSIOLOGICAL EFFECTS ON THE HUMAN BODY AT TITANIC DEPTHS

There has been a catastrophic failure of a submarine carrying a crew of five individuals at the site where the Titanic sank to the bottom of the ocean. The scene is quite terrifying. There have been inquiries regarding the feasibility of a potential effort to recover the body. Have you ever pondered the intriguing nature...

OVERCOMING TEST ANXIETY

For many, the most challenging aspect of a significant exam is the anxiety that develops beforehand, not the exam itself. Even though they have dedicated numerous hours to studying, practising, and getting ready, the upcoming exam can make it tough to sleep soundly, which is crucial for performing well. As you sit on test day,...

HABITS – OUT WITH THE BAD, WELCOME THE GOOD

Bad habits disrupt your life and keep you from reaching your objectives. They put your physical and emotional well-being in danger. They also squander your time and effort. Why then do we continue to do them? And perhaps most importantly, what can you do about it? How do you eliminate your bad habits and adopt...
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