The truth is that many behaviours that have the most significant effects on our lives don't necessitate constant attention. Putting in 10 minutes of concentrated work can have a considerable impact. We have difficulty starting new habits (or breaking old ones) because we need to take baby steps. Ten-minute routines can change the game because...Read More

Time is something that I'm starting to appreciate. I'm learning to cooperate with it rather than fight it. I have struggled with it for a large portion of my life. Like many others, I experience the continual sense that time is running out. It is never behind and is always in front. Never does it...Read More

Some things you might not anticipate needing to be relearned as an adult include saying no. Take note of how quickly people get adept at communicating no the next time you're around a child.Read More

The truth that success isn't a secret is an uncomfortable one. Most people know what must be done to enhance their lives. However, we don't undertake those activities since they are challenging. Instead of performing the one thing we know to be the most effective, we prefer to use formulae, techniques, and hacks. Examples include:Read More

There have been many changes in the educational landscape in the past ten years. One significant development is the focus on personality qualities as academic performance indicators. Understanding these personality qualities can help us make better decisions about our future because studies have shown that some personality types are more likely to succeed in school...Read More

Surprisingly, only 7% of communication is attributed to spoken words. The tone of voice speaks for 38% of communication, while nonverbal cues, such as body language, account for the remaining 55%. Attention to unspoken cues is crucial to fully understanding what someone is communicating. Here are the clues to look for. Reciprocating is advisable if...Read More

Propaganda is a complex phenomenon that extends beyond its message to its construction. As a tool that adapts to changing communication landscapes, it permeates our digital spaces and subtly influences our thoughts and actions. What makes propaganda so effective, then? How does it infiltrate our minds, and why do we often fall prey to it?...Read More

I have recently been experiencing conflicting emotions regarding how I spend my free time. Despite feeling guilty about engaging in leisure activities such as playing video games and browsing social media, I devote approximately eight hours daily. This internal conflict has left me confused and needing clarification about how to proceed. As someone who has...Read More

Having a hobby can bring calmness and creativity and expand your social circle. With so many options available, it can be overwhelming. To find one that suits your interests, here are some tips.Read More

Rainbows are beautiful, but have you ever wondered if there is more to them than meets the eye? The legend of a pot of gold at the end of a rainbow has fascinated us for ages. However, the true wonder of a rainbow lies in the fact that it is a full circle of colours....Read More